Stride Running Membership
All coaching services require a seasonal commitment – 3 months minimum​
Stride Running Membership offers personalized guidance and support tailored to meet your specific running goals and needs. Whether you're a beginner looking to start running or an experienced runner aiming to improve performance. Coach Omar will work closely with you to design a comprehensive training program that takes into account factors such as your athletic background, schedule, fitness goals injury history, and preferences.
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​You'll benefit from personalized attention, motivation, and accountability, empowering you to reach your running goals efficiently and safely. Coach Omar will be there every step of the way to support and guide you towards success.
Price:
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1-ON-1 - $200/month
Standard - $300/annual
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Overview:
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Introductory Zoom Call
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Communication with Coach Omar
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Training Peaks Account
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Season Planning and Goal Setting
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Consistent Monitoring & Feedback
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Flexibility to Training Plan as Needed
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Nutrition Guidance For Training and Race Day
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Detailed Race Strategy Plans
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Post Race Feedback
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Access to Yearly Racing Kit - As requested
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Access to our Community Platform (Heylo App)
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Additional Services
Strength Coaching
All coaching services require a seasonal commitment – 3 months minimum​
Strength coaching focuses on helping you become a stronger, healthier, and well-rounded athlete by improving your strength, speed, and power.​
Coach Michael will work closely with you to design a comprehensive strength training program that compliments your running regime. This strength program takes into account factors such as your athletic background, schedule, fitness goals, injury history, and preferences.
Price:
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1-ON-1 - $100/month
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Run + Strength Packages:
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1-on-1 - $300/month
Standard - $400/annual
Coaching Tiers Explained
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1-on-1 Coaching - An advanced approach to training that consists of a structured plan customized to your athletic background and schedule. The focus will be on development of all aspects of your running abilities while emphasizing safe progression towards your goal races. Unlimited communication with coaches.
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Standard Coaching - An introduction to a structured running/strength routine and standardized training plans tailored to a specific race distance. The focus will be safely adapt to new training systems. Communication with coaches as requested.